- What are some of the activities you want to do each day? Do you want to spend more time with your family? Do you wish you’d spend more time off devices? Would you want to be playing with your friends? Do you want to be working hard at the skills you want to develop?
- How do you want to feel each day? Do you feel stressed with all the work you have to do for school or do you feel lazy and tired? How do you want to feel? Start to write out or describe those feelings. What are the things taking away from you feeling energetic, or excited or happy or fulfilled? Are you spending too much time on your phone? Are you watching TV that has your mind thinking in a way that isn’t healthy? Are you spending time with people who drag you down?
- What are some habits that you could start to include and create in your life that would help you create that ideal day? What are the habits you need to change? What are the things that are not helping you make your vision a reality, and to live out that ideal day? And how are all of these things working towards a bigger vision or goal that you have for yourself?
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