If you’ve ever felt like scaling your business came at the expense of your family, or your health… you’re not alone.
In fact, you’re in the majority.
A recent study found that over 65% of faith-driven entrepreneurs say their business success came at the cost of personal peace and family connection.
Let that sink in.
The message we’re bombarded with is: scale at all costs.
The seven-figure launch. The bigger team. The exponential growth chart.
But here’s the truth: sustainable business growth – growth that supports your life, honors your values, and aligns with your calling – is the only kind worth building.
Because scaling just to say you scaled? That might be the most expensive cost of scaling a business you’ll ever pay.
🎧 This blog is just the start. For the full story behind my season of burnout, what fueled my breakthrough, and what I learned about the true meaning of sustainable success – listen to the full episode of Your Big Next below.
The Hidden Cost of Scaling a Business
I’ve seen behind the curtain.
And I’ve lived the story: I was helping others scale, while quietly losing my health and the joy and connection I had with a life I was fighting so hard to protect.
I hosted a podcast called Scaling Up.
I taught others how to grow – fast.
But my private reality? I was crumbling.
My body literally gave out during a workout.
My vision blurred, my legs stopped working, and I landed in bed for three months – ashamed I had let it get to that point.
That was the wake-up call I didn’t know I needed.
I wasn’t building sustainable business growth.
I was building something that didn’t fit my season, my calling, or my capacity.
And it cost me dearly.
This is the real cost of scaling a business:
It’s not just about money, it’s about your peace, your health, your joy, your marriage, your presence with your kids.
Burnout Isn’t a Badge of Honor
We’ve glorified hustle and called it drive.
We’ve sacrificed sustainability and called it success.
But here’s the truth: you can grow your business without burnout.
You can experience overflow, impact, and prosperity without the chaos.
You just need a different model. One rooted in integrity, based on a clear vision and at a pace that feels sustainable.
That’s why I created the Calling Integrity Grid – a simple tool to help you evaluate whether your growth is actually aligned or just externally impressive.
The Calling Integrity Grid – 4 Quadrants of Growth
- Misaligned Scaling
(Top-line revenue grows, but your life falls apart.)
This is where business is booming, but your relationships, health, or faith take a hit. You’re sprinting and unraveling. - Maintenance Mode
(You’ve settled. But you’re stuck.)
You’re afraid to pivot or shift but you don’t feel peace or purpose. And momentum is a thing of the past. - Sustainable Momentum
(This is where things begin to shift.)
Your growth matches your current capacity. You have margin. Your business fits your life – not the other way around. - Overflow Expansion
(This is what we’re after.)
Your systems work. Your team’s aligned. You’ve cultivated peace, and your growth is now a natural overflow. Legacy is being built without burnout.
3 Strategic Shifts to Grow Your Business Without Burnout
This is where the rubber meets the road. These are the shifts I made when I chose to stop scaling for the sake of scaling and started building for longevity and alignment.
1. Don’t Outgrow Your Capacity Before You Build It
Before you scale, check your capacity.
Are you in a season where expansion supports your life or steals from it?
Use my Overlow CEO ™ to redesign your week around your calling and current capacity – one that supports sustainable business growth without burnout.
🎯 Download the Template
Or DM me “template” on Instagram @elizhartke.
2. Use the Calling Integrity Filter for Every Decision
Before you say yes to a launch, offer, or strategy ask:
- Does it align with your life vision and current season?
- Will it bring you closer to peace or pull you further from it?
- Is it a step toward your Big Next, or a sideways move to appease others?
This filter has saved me from years of misaligned scaling and helped me grow my business without burnout.
Want to dive deeper into Your Big Next? Get on the waitlist for when the book launches next year
3. Prune Proactively (Before Life Forces You To)
If something no longer fits – cut it.
Pruning is how we make space for aligned, sustainable business growth.
And I’ll tell you this from personal experience: If you don’t do it, God will.
Let’s Redefine What Growth Means
You can grow your business without burning out – when growth serves your mission, not your metrics.
You can expand without losing your soul – when obedience matters more than optics.
You can prosper without forfeiting peace – when you build from the pace of purpose, not pressure.
This isn’t about doing less.
It’s about doing what actually matters – at the right time, in the right way, for the right reasons.
You were never called to scale like everyone else does.
You were called to build with vision, with conviction, and do it in a way that fosters sustainable business growth and legacy.
Want Help Doing It?
Here are 3 next steps if you’re ready to grow without grinding:
📕 Get on the Waitlist for My Book – Your Big Next
This book is the blueprint for peace-filled growth.
Join the Waitlist
🧠 Grab the Overflow CEO ™ Schedule Template
Restructure your calendar around your calling.
Download It Now
▶️ Subscribe to the Luminary Leadership YouTube Channel
Watch weekly episodes packed with strategy, faith, and behind-the-scenes insight into building your Big Next with grace and grit.
Subscribe Here


