- Think about how you can help your child create a healthy relationship with technology that infuses your values from the other areas of your life and infuses it into technology as a whole. I know that a healthy relationship with technology is a little bit of an oxymoron because these tools are designed to be addictive. But throughout this series, we’ll talk about different ways, different tools and types of tech that you can leverage for this very reason.
- Technology should be there to add to your life, to make it simpler and to bring joy. Think about your first encounter with tech, maybe it was emailing a loved one who lived far away or listening to music on the go. Remember this when having those discussions with your kids, instead of all the doom and gloom and the scare tactics that sometimes parents choose to use. It’s meant to be positive with the right boundaries and the right restrictions and the right tools, you can keep it that way for your kids.
- This is an ongoing conversation because tech is designed to get into the brain of you and your children. So, have a discussion around the idea of how you will know if technology use has moved from fun and helpful to something that’s harmful or disruptive. Agree up front on the plan of attack and how you’re holding each other accountable.
- Talk about some tech free activities you enjoy doing as a family that might be able to balance you out as you add new technology into your world. Have tech free time. Think of the tech free activities where phones or devices are not allowed.
- Have the conversation with the kids that everything they share can and will be public. You can’t ever really delete those photos or conversations once they are online.
- Talk about how the same values that you have in real lives need to be applied to the online world because the repercussions exist in both and the same rules need to apply. If you wouldn’t say something to someone’s face, don’t do it virtually just because you have screen muscles and you’re hiding behind a glass screen.
- Not all screen time is equal. Think about your unique family and their gifts and how technology can play a role to support that. Encourage time spent creatively and differentiate between the mindless scrolling and the creating. Being able to FaceTime family that you live far away from or email when you’re not close by, those are beautiful uses of technology and they usually don’t get abused. But the unfortunate thing is, when you’re doing that there are other notifications popping up trying to pull you down other rabbit holes. So remind them that not all screen time is equal, and that there are good uses for it and that you want to lean more into those.